SMALL CHANGES DRIVE TO GREAT RESULTS.
Hi there, I’m Neiva
This is a space dedicated to middle-aged women. Here, you will find information and tools that helped you understand the various changes in middle age and have a holistic perspective on how to face the challenges that we will encounter in the second half of life.
Western culture divides the human being into mind and body. Still, as the philosopher, Frances René Descartes acknowledged, mind and body “mix”, that is, there is an interaction between body and mind. Therefore, many health problems are caused by diseases of the soul.
When thinking about treating menopausal symptoms or facing the midlife crisis, for example, the answer is not just medical treatment, but a set of actions that aim at greater emotional balance and acceptance of yourself and that a new phase of life will begin now.
Therefore, we need to align ourselves with the new physical and mental conditions to build the conditions of well-being in middle age and age well.