Journal

Balance & Care

Menopause Fatigue, Find Out the Reasons (You Will be Surprised)

Menopause Fatigue, Find Out the Reasons (You Will be Surprised)

Once in menopause, many women seem to suffer from a chronic condition of fatigue that lasts over time, which affects a woman's quality of life. No wonder many women begin to feel discouraged by the changes that occur at this stage of life. But do you know how to beats...

8 Brilliant Ways To Finding Love After 40

8 Brilliant Ways To Finding Love After 40

Finding love after 40 is a life goal that many people still dream of achieving but find challenging to realise. When you reached that age, many decisions were made, and paths were followed, which led you to where you are right now. However, the key to finding out what...

7 Ways To Learn Midlife Crisis Transition Effectively.

7 Ways To Learn Midlife Crisis Transition Effectively.

It is never simple or easy to make a healthy midlife crisis transition. However, it is possible to embark on the second half of your life's adventure with new peace, meaning and purpose. The midlife crisis is a phase of life that we all go through, some feel it more,...