The Best Homemade Face Mask for Mature Skin

The Best Homemade Face Mask for Mature Skin

The face mask is an essential beauty treatment for mature skin during the winter to keep the skin radiant and hydrated. Mature skin needs special attention in the winter months, and a mask is an excellent treatment.

The advantage is that the mask can be made at home using natural ingredients. As a result, you will save on cosmetics and the safety of what you spread on the skin.

In this article, you will find the best homemade face mask to care for your skin throughout the year.

How to prepare mature skin before applying the mask?

We advise you to do a light exfoliation; for the best result, remove dead skin cells with purifying mask.

Massage the product with circular movements and then rinse with warm water and a microfiber cloth to remove any residue without irritating the skin.

The mask is effective because it consists of very active substances on the skin, with a much higher concentration of active ingredients than a cream.

Therefore, cleaning the skin before using the mask favours the penetration of the product in-depth.

Do not forget to apply a face mask to the neck, Decolleté and hands.

The best homemade face mask to glow mature skin

homemade face mask

Peel-off mask

Before going through, there are some articles here to help you take care of your skin. Here are some links:

How Menopause Issues Dramatically Change Skin – resourcefulmidlife.com

The Best Way to Get your Skin Ready for Summer – resourcefulmidlife.com

How To Treat Menopause Hair Problems. – resourcefulmidlife.com

Honey and lemon purifying mask

Combining the beneficial emollient and protective properties of honey with the purifying and disinfectant properties of lemon helps keep your skin soft and clean for a long time.

Ingredients:

  • Two tablespoons of honey;
  • the juice of half a lemon.

Mix and distribute this pack on the face, avoiding the eye area, and let it work for 15 minutes. Rinse with warm water.

Coffee and honey purifying mask

Let’s start with two excellent essential ingredients coffee and honey. They are rich in antioxidants, anti-bacterial, anti-inflammatory and other properties. That makes the skin soft and supple: honey will leave the skin very soft and velvety. Coffee will work as a natural exfoliant, awakening all the pores of the face.

Ingredients:

  • 1 teaspoon of honey;
  • 1 teaspoon of ground coffee.

Mix everything, let it act for just five minutes, apply to the face and rinse with warm water after 20 minutes.

Aloe vera and coconut oil regenerating mask

Aloe vera gel is an excellent ingredient because it has antiseptic, calming, moisturizing and healing properties. In addition, Aloe vera is rich in vitamins and active ingredients that regenerate functionally and, therefore, are very useful on mature skin and oily skin, thanks to its antiseptic and healing action. I like to enrich this mask with coconut oil.

Ingredients:

  • 1 tablespoon of aloe gel;
  • 1 teaspoon of coco oil.

Put the coconut oil in a glass bowl, add the aloe vera gel and continue working the mixture until you get a smooth gel. Your recipe is ready. Apply to face and leave for 20 minutes.

Banana and yoghurt hydrating mask

Did you know that banana pulp relieves dehydrated skin? You would love it! 💛💛

Ingredients:

  • 1 ripe banana;
  • 2 tablespoons of plain yoghurt;
  • 2 teaspoons of honey.

Mash a banana with a fork, reduce it to a cream, add the yoghurt and honey and mix until a smooth cream is obtained.

Apply the mask to a clean, dry face, let it sit for 20 minutes, rinse, and continue your moisturizing routine.

Avocado and honey nutrient mask

Avocados contain vitamin E and carotenoids, essential for giving elasticity. In addition, they have many other substances that protect tissues and promote cell renewal, restoring the skin’s regular hydrolipidic film.

Ingredients:

  • 1/2 ripe avocado;
  • 1 teaspoon of honey.

Put the pulp avocado in a bowl and mash it with a fork, add honey and mix it all up: you can keep it on your face for about 20 minutes, wash with warm water.

Papaya Antioxidant Mask

Papaya is a fruit rich in vitamins and minerals and is an ally in combating wrinkled, dull and dry skin.

If you want to enrich the mask for an extreme result, try improving it with sesame oil with a nourishing action and sweet almond oil with an elastic action on tissues.

Ingredients:

  • 30 g of papaya pulp;
  • 1 teaspoon of sesame oil;
  • 1 teaspoon of almond oil.

Mix everything until you get a smooth, spreadable emulsion. If the mixture is still too runny, you can add half a teaspoon of rice starch. Finished the procedure, distribute the mask on the face, and let it sit for 20 minutes.

Did you like this content? So be sure to send your comment. We would love to know what do you think. 💛💛

How to Deep Clean the Microwave Quickly

How to Deep Clean the Microwave Quickly

Cleaning the microwave can be tiring: few of us like it, some of us hate it, but in most cases, it is possible to clean the microwave quickly without fatigue.

Frequent cleaning of the microwave oven is essential to maintain its functionality and prevent the appearance of bad odours. The microwave requires extra care because it is made by different material according to the model.

So, let’s see how to clean quickly and keep a microwave oven clean.

The First Step to Clean Microwave

The first thing to know and be aware of is that you need to organise everything before starting. Then there’re two essential steps you must follow:

  1. Check that the microwave is cold everywhere.
  2. Unplug the power cord from the electrical outlet.
  3. Wear gloves; it’s a bad idea exposing your hands to detergents.

You can hit a post Related to: How to protect and have healthy and tidy hands.

How to Clean the Microwave Outside

Outside of the microwave oven can get dust, and fats from the kitchen, regardless of whether the appliance is used or not, requires daily cleaning.

If the construction material of the microwave oven for stainless steel, it is useful to clean it with a sponge soaked in warm water and white vinegar. Then wipe with a dry cloth, do not rub with a steel sponge.

How to Clean the Microwave Inside

When we chooce natural products instead of those that can be toxic is win-win for everyone. Green products are more convenient and better for our health and ecofriendly. When we use chemicals to clean, we will leave residues in the microwave, which inevitably contaminates the food

You can use natural products that we all have at home. Therefore, also an economical solution because, with some natural products, we can safely clean our microwave oven.

The products you will need

  • 1 Small refractory, to put water.
  • 4 drops of lemon juice,
  • 1 spoon of baking soda or 30 ml of white wine vinegar.
  • a sponge.
  • 1 microfiber cloth to dry the microwave.
  • Then, fill the water dish and add 30 ml of white vinegar, baking soda and lemon juice.

We will insert the refractory into the microwave, close it and turn it on for about 5 minutes. Let it work just as if we were heating something. This will ensure that, when providing the maximum power for about 5 minutes, our compound first mixes and releases the steam that will be disinfected inside. Vinegar and baking soda are sanitized, disinfect, but above all degrease the lemon. These ingredients release steam wish will help us to clean our microwaves naturally.

Then, once we’re done, we go safely with a potholder (so as not to burn our hands) and take our pot, which naturally overheated. In fact, the mixture produced the effect as if it had just boiled.

Now let’s get our sponge and clean it while the steam is still thick. We will simply collect the steam inside the microwave and, with this gesture, we can remove the accumulated dirt.

How to Clean the Glass Plate

Clean a glass dish – we can wash it in the dishwasher or hand wash and then dry it before putting it back in the microwave.

Clean the microwave door – Also remember to clean the door. The side edges of the microwave door and can be cleaned with a soft cloth moistened with white vinegar. To clean the glass, use a sponge moistened with vinegar.

Then with a clean, dry cloth, remove the moisture created by the steam and the damp sponge. The microwave is clean and ready for the next round.

How to Eliminate Smells from the Microwave

One of the most annoying things when cooking is the burning smells that can affect the walls of our oven. If the smell bothers you, it only takes a few minutes to clean.

  • To get rid of the smell of burning, just insert a bowl of water with baking soda and let it sit overnight.
  • The next day, place a twig or two drops of rosemary oil in a container of water and bake for about 2 minutes.
  • Then, wipe it with a dry cloth inside and don’t forget to clean the door.

How to Keep the Microwave Clean

Keeping the microwave clean is essential not only to have better control of the food being cooked but above all because a thin and dirty glass can compromise the precision of cooking as well as the quality and hygiene of the dishes.

Here are Simple Steps to Follow

  • Clean briefly with a sponge when using the microwave.
  • Always use the microwave cover
  • Use microwave utensils.

The Best Way to Get your Skin Ready for Summer

The Best Way to Get your Skin Ready for Summer

Summer is approaching, and the need to bask in the open air to benefit from the rays of the sun is growing stronger. For this reason, we need to prepare to tan in an appropriate way to enjoy the holidays. Avoid running the risk of sunburn and thus protecting the skin from premature ageing or tumours.

But, how to prepare the skin for summer? First, prepare your skin for the sun is to perform a deep scrub of the whole body to eliminate dead cells accumulated throughout the winter, oxygenate the tissues and make them for exposure to the sun. In this way, the tan will be uniform and the skin hydrated and elastic.

Protect your Skin During the Summer

We also recommend preparing the body gradually for the sun, creating a real tanning “path” which. In addition to preparing the skin, oxygenates and protects it. Read our article on the benefits of the sun.

Protect your face. During the first sunny days, you have already let the desire for tanning tempt you. And maybe you did it without applying an SPF cream, convinced that the spring sun does “nothing”. You’re mistaken! The first exposures can be the most “dangerous” given the long and candid winter period just ended. Every day, remember to apply daily sun cream on your face, even if only for a walk in the park.

Besides, too much exposure during the summer can be dangerous for your skin. “It can cause skin cancer, cataracts, wrinkles, and painful burns that may permanently damage the skin. It can also make side effects of some chemotherapy worse.

How to Look After Your Menopause Skin Care During the Summer

To remain young, the skin of the body and face must always receive the right degree of hydration, especially in particular periods such as menopause. During the menopause, the skin tends to lose tone, or in summer and winter, when both the cold and the heat cause dryness to the skin by implementing a predisposition to much-hated wrinkles.

Dry skin is predisposed to the appearance of these unsightly signs of advancing age, but we can counteract them with adequate nutrition and hydration both internal and external. Centrifuged vegetables, fruit and herbal teas should be taken regularly, Also drink at least 2 litres of water per day.

Before Tanning, Prepare Inside

Drink lots of water. Hydration is the basis of health, in the summer and during preparation for it, it becomes a fundamental element. It is necessary now to increase the amount of water drunk during the day to face the first heat better and purify the organs weighed down by the cold winter.

Change your diet. In preparation for the summer, cleanse the body of waste accumulated in the previous months and give new life to the liver, pancreas and kidneys. You can find great allies in seasonal fruits and vegetables, rich in vitamins and minerals that will help you get rid of the “excesses” of winter. Read our article to find out more.

To facilitate tanning, eat a lot of seasonal fruit such as apricots, peppers, pumpkins, carrots, … and red fruits, watermelon, pink grapefruit, strawberries, tomatoes, … those that are rich in beta carotene facilitate tanning.

 

Protect Your Hair From The Summer Sun

A diet is the first step for more shiny, healthy, strong and elastic hair. The food that protects hair from sunlight is rich in Vitamins A, C, E and B5.

Let’s see which are the best for not finding yourself with brittle hair at the end of beach holidays or, in any case, after a long period of sun exposure.

Hair that is exposed to sunlight without any protection will become brittle and appear dry and dull. Just like for the skin, it’s necessary to apply sunscreen for the hair, so that they’re protected and nourished even during the tan.

As I said, however, nutrition is the secret. But it must always be combined with both protective sprays, masks and wraps.
To counterbalance the brittle hair from the sun, you should make the treatment consistently at least 1 or 2 times a week.

Watch Out for Hair Removal

Try to gently shave, so as not to attack your skin further. Abolish:

  • depilatory creams (which, having a keratolytic effect unnaturally thin your skin)
  • razors (highly irritating, especially on delicate skin).
  • Choose depilation with sugar paste, Brazilian wax or classic wax.
  • hair removal methods.

Intensive pulsed light (IPL), laser hair removal is one of the most effective techniques for permanent hair removal that can remove the hair permanently. It’s time to forget forever painful waxing, uncomfortable razors and various other decidedly unpleasant hair removal methods.

Embellish your Feet for Summer

Take care of your feet. With heat and sweat, the skin on the feet can be damaged and ugly. In summer, it’s impossible not to show off with sandals and flip-flops, which need well-groomed and tidy feet.

Therefore, use pedicures and wraps with softening and perfumed creams and oils to make those areas usually hidden, at the top. To always have perfect nails, choose to apply semi-permanent nail polish. Much more durable and shiny than classic nail polish.

Perfect feet: the Secrets and Treatments to Try

Footbath — Softening the skin, opening the pores and deflating the feet are just some of the beneficial effects of this timeless practice, for which water works well and coarse salt or, if you prefer, baking soda.

Scrubs Exfoliation is always an indispensable step which, in this case, will not only eliminate dead cells but will also allow you to soften the most hardened parts. The best thing will be to have a unique product for the feet and then apply it dry (only in this way will you see the areas well on which to persist),. Proceeding with small circular movements from the tip of the feet up to the ankle.

Mask Even in winter, you should never have to forget this. The skin on the feet has the same needs as the rest of the body, and a little cream cannot be missing. Always apply it before going to bed and, to enhance its effect, leave it as a compress and wear a nice pair of socks: the next morning, you will have fairy feet.

How to Easily Do a Pedicure at Home

To take care of your feet in an impeccable and low-cost way, DIY pedicures are an excellent option. The savings will allow you to pay special attention to your feet at all times of the year, not only during the summer.

Let’s start by listing the materials we will need:

  • A large bowl
  • Essential oils (or fine salt and baking soda or white vinegar)
  • Pumice stone
  • Scrub
  • Feet cream
  • Lima or electric hard skin remover
  • Cotton pad
  • Orange sticks
  • Nail vanish remove
  • Cuticle oil

Now let’s see how to proceed:

The first step will consist of preparing the footbath. Pouring not too hot water into the bowl and adding a few drops of essential oil, 2 tablespoons of fine salt and 2 tablespoons of baking soda or white vinegar.

Soak feet Now leave your feet to soak for about 15-20 minutes, grab an electric remover or a pumice stone and remove any calluses and all dead skin. Especially in areas prone to hardenings, such as heels and big toes.

Scrub — Then complete the work with a patient and careful massage with a scrub that you can also make naturally by combining 3 tablespoons of fine salt, 1 tablespoon of honey, 1 teaspoon of almond oil and the juice of half a lemon.

Cuticle care — Apply the cuticle oil; once you have softened the skin, you can tend to the cuticles with a professional nipper. If you are not very practical, use orange sticks. The procedure is simple; take the stick and push the cuticles back.

Shape nails — The next step is to cut the nails and then file them to the shape we prefer. Take your time to file until all your nails are uniform.

Do a massage — Spend a few minutes to massage the perfect coconut oil or feet cream on your feet to hydrate and prevent the appearance of corns and calluses.

Apply a nail — Now is the time to take care of the nails. Shaped with the help of a file, taking care to replicate shape and length on all fingers, then apply a base and the chosen enamel, finishing the work with the topcoat.

Your feet are now more than perfect!

PS – If you suffer from bad calluses, an electric hard skin remover is a product for you. For years I’ve been embarrassed by my feet with the dry and cracked heels and troublesome calluses on them. After one use of an electric remover, I have very soft feet. Better than any pumice stone or cream out there

How to Clean and Disinfect Computer Quickly

How to Clean and Disinfect Computer Quickly

Like many others, you are probably working at home, and you don’t have the cleaning service you had when you were in the office. Have you ever thought about cleaning your computer and keyboard?

Did you know university studies show fifty per cent of all computer keyboards test positive for urine and mucus? That because people never clean their computer, even worse don’t wash your hands properly.

Computer, phone, laptops are most-touched surfaces in offices and homes. Keyboards are also positive for bacteria and viruses that cause colds and flu urinary tract infections and respiratory ailments like pneumonia. And recent studies prove that viruses like Covid-19 can transmit from touch surfaces, so it’s very important to clean and disinfect the computer and keyboard regularly.

These germs can live on your uncleaned keyboard for days, and each year employees sick time costs companies millions of dollars and much more to you. This keyboard and Mouse can be sanitized the clean effortlessly.

Even when the keyboard look cleaned, there’re a few places for microbes to hide. Check the keyboard and Mouse and start to clean it costs no more than a few minutes. Furthermore, dust prevents the computer to work properly even worse dust can seriously damage to this equipment.

Although electronic devices are susceptible, it is incredibly easy to clean with soap and water or disinfecting sprays and wipes. Keyboard and Mouse are plug and play a particular function means you don’t have to unplug your keyboard to clean.

Your keyboard is one of the dirtiest objects you’ll touch. So, what are you waiting for cleaning your keyboard, mouse, and computer? Clean keyboards mean less risk to get a viral and bacterial infection.

How Can I Clean my Computer?

innografico, advice to clean computer

Here you go method how to clean computer e devices.

First:

The first thing you should do is turn the computer off before cleaning. It’s a safety measure you have to remember always while dealing with electronics.

Secondly:

As for liquid solutions, they are used to clean the monitor and should not be sprayed directly on it but on the microfiber cloth beforehand.

How to Clean the Computer Screen

Clean with microfiber cloth

The best way to clean the computer screen is with a microfiber cloth. Suppose you need to remove dust gathering on the computer, don’t use paper towels when you use this material wiping from the screen falls later by doing this, so get inside the keyboards, table, or can scratch the screen.

Here’s how to do:

  • Use the microfibre this kind of material doesn’t leave any lint behind. It’s quite soft, avoid scratches on the screen superficies.
  • Slightly moisten your cloth with the solution (water & vinegar) and stroll cleaning.
  • Start on one side of the corner and move across back and forward until reach the bottom.
  • Then you can use another cloth to clean something the cloth might leave behind,  move the microfiber over the screen as before.

How to Clean the Keyboards of your computer

Use medium soft brush

By using the following methods, you can clean and disinfect keyboard quickly:

1- Use Foam

There’re also kits with frothy cleaners that are used instead of cleaning the keyboard. But don’t spray foam directly on the screen, dab it on the cloth and gently wipe the monitor.

Effectively cleans plastic surfaces such as keyboards, mice, computer housings, printers, and other office equipment. The antistatic, alcohol-free formulation also contains a long-lasting disinfectant.

  • Shake the can before use.
  • Turn upside down the keyboard and taping it gently to remove dust.
  • Spray the foam directly onto the keyboard surface.
  • Grasp a brush and rub in zigzag.
  • Finally, wipe with a soft cloth.

2- Use Brush

You will need any container to pour a little water and a few drops of white vinegar and a brush. I prefer a medium soft.

  • Pour a third of water and two-thirds of white vinegar and mix it.
  • Take a brush by dipping it in the solution then squeeze it, and it must be damp and not soaked.
  • Use soft thread brush instead of a hard one.
  • Then start brushing the keyboard upside down to avoid getting wet inside the keyboard. In this way, we can insist on rapid movements to remove the dirt deposited under the keys.

In the end, dry the keyboard by rubbing or dabbing a dry cloth or let it dry for a few minutes before turn on the computer.

3- Use Compressed Air

If you have any animals, any dirt needed, such as food, and then you go to the store of keyboards. It really sucks is an antigenic thing.

But you’re a bit lazy there’s a  practical way to clean, however, that you don’t go to one hundred per cent cleaning then an efficient solution is to buy a can of compressed air. Compressed air doesn’t have moisture inside the water. Therefore, it doesn’t damage the keyboard components.

  • Make sure to adjust the straw.
  • Turn the keyboard up sideways surface and shake it to take off the debris.
  • Spray with the keyboard upside-down along the gutters and crevices of the keyboard.
  • To eliminate any debris that doesn’t readily fall out, brushing the keyboard.

4- Use vacuum

You can use a portable vacuum cleaner, and it’s able to suck those dust on the keyboard, remove most dust and crumbs from your hardware. With a few passes, you pick up even large debris of dust and small particles. If you don’t have a computer vacuum cleaner, you can use the standard vacuum cleaner you have at home.

  • When using the regular vacuum cleaner: remove the brush from the vacuum cleaner. Cover the vacuum cleaner tube with a sock or tissue to avoid sucking the keyboards.
  • If you have the computer vacuum cleaner has a different brush, tube nozzles. They all have their specific features, choose the right one.
  • Proceed by gently aspirating the keyboard.

5- Use baby wipes

Use baby wipes when clean your computer. Try to shake the keyboard upside down, gripe the sides of the keyboard and turn it over, when nothings come out anymore take the baby wipes, rub it on the keyboard. It’s effectible will remove all dust.

6- Use erase to clean keyboards

Pencil erasers are a great item to remove dust and prints from the keyboard. Over time more and more grime let by your fingers print built ups on your keyboard. You can notice this, with you take glance your keyboard from a particular angle. This problem can be easy to solve by using a simple pencil erase.

  • Gentle rub the erase on the keys.
  • After that, you can use the baby wipe to remove eventually left dust.

How to Wash the Keyboard

Now, I am letting you know how to wash the keyboard of your computer. Before removing the keys, take a picture of the entire keyboard layout, so you know how to put them back. It’s helping you a lot to understand where to place the keys.

First, you can use a flathead screwdriver or a spudger, a screwdriver tool pretty much anything that can go under the key and push it upwards the keys are kept. These plastic clips and they’re quite easy to remove one by one. The larger keys have metal pieces that hold them straight; you just have to be careful when you remove them,  so as not to bend or break them.

  • When removing the space bar, apply pressure to the centre and then slide it out of the metal rods.
  • Once all the keys are removed, remove the metal pieces by merely releasing them from the keys, keep them separate.
  • Pouring water in a large bucket, add dishwashing detergent and white vinegar, mix well put all the keys inside the bucket.
  • Move them gently to wash and let the key rest in the bucket for 30 minutes.
  • In the meantime, you can vacuum the keyboard or clean it with a brush.
  • After cleaning with a vacuum or take a lint-free damp cloth,  thoroughly clean the entire keyboard in all areas, where the keys were sitting where there’s dust.

How to Clean the Mouse

First, remove the tracking ball, you can take it out to clean the Mouse properly.

  • Clean with damped cloth, rub this over the Mouse to remove the dirty.
  • Use bud cotton to remove the dust inside the Mouse.
  • Let them dry before inserting the ball.

Clean Laptop Safety

woman eat close to cleaned laptop

Nowadays, computers are thinner and lighter, but the downside of this new mechanism is that if you get jammed with food particles or dust, the accumulation of dirt in keyboards will seriously affect your fluent typing ability.

Cleaning and disinfecting of the laptop a simple thing with a can of compressed air. It doesn’t cost too much, and you can take them online or at the store.

  • The first step before using compressed air is to touch the key several times to try to crush that deposited particle and move it a little so repeatedly, touching the keyboard on the locked keys that are affected will help you do it.
  • Then turn the computer over and rub it gently on the back to try to remove some of those particles.
  • So you are ready for the compressed air canister the first thing to do is connect the nozzle on the front of the compressed air.
  • Place the PC at an angle of about 70 degrees, so if you hold the laptop almost vertically and tilt it back to reach the 70-degree point.
  • Spray from left to right on the affected area or the entire keyboard.
  • Turn the computer to the right and repeat the procedure again, spraying from left to right.
  • Rotate your computer to the left side so that the screen is now on your left and once again spraying zigzags from left to right.
  • Finally, take the microfiber cloth and go through the keyboards to clean further the remaining residue.

Wash the Silicone Keyboard

The silicone keyboards are easy to clean; they’re also washable and resistant to bacteria. This kind of keyboard has a unique design that aims to prevent the agent’s pathogens from staying under the keys.

This type of keyboard is a perfect solution for use in hospitals, dental offices, medical clinics, hospitals, dialysis centres, laboratories, and veterinary clinics. So they’re more likely to get microbes.

Although these keyboards are very safe from hygiene safety, they must be carefully cleaned and sanitized after each use with water and soap and then disinfect.

It’s essential to clean your computer every day; also you have to disinfect it several times in a day to protect and clean it from a Covid-19. Use sanitiser for your hands cleaning and use a baby wipe to clean and disinfect the touchy surface.

Avoid Homemade Hand Sanitiser

Avoid Homemade Hand Sanitiser

You may not be lucky enough to find a hand sanitiser at the first pharmacy that comes in front of you. Like many people, you’ve turned to the internet to look for a solution. Guess what! A lot of “recipes” appear on how to make homemade hand sanitiser. But, domestic hand disinfectants could be hazardous to health; they can cause skin problems. Also, homemade antiseptic might not protect against the Covid19 and even enhance its action.

In short, the alcohol gel must be manufactured, industrialised and approved that because the alcohol gel must have the right ratio of ingredients. The CDC (Centers for Disease Control and Prevention recommends using a sanitiser that contains at least 60% alcohol. “Many studies have found that sanitisers with an alcohol concentration between 60–95% are more effective at killing germs than those with a lower alcohol concentration or non-alcohol-based hand sanitisers 16,20. Hand sanitisers without 60-95% alcohol 1) may not work equally well for many types of germs, and 2) merely reduce the growth of germs rather than kill them outright.”

 

How to Sanitiser Your Hands

show hand  washed with homemade sanitiser which got sick

According to the University of Manitoba’s and WHO, the best way to stop the virus is by washing your hand with soap and water.

“Soap and water is a better way to prevent the spread of the novel coronavirus than any homemade hand sanitiser”. So says Jason Kindrachuk of the University of Manitoba’s department of microbiology and infectious diseases.

Despite the recommendation to wash your hands, you should be careful to use alkaline soap that can remove the natural skin lipid and cause dryness. Instead, choose articles with neutral pH, as they’re less aggressive.

 Dr Samer Blackmon, an internal medicine specialist at Piedmont Healthcare, reaffirms the importance of keep hands healthier: “By constantly using hand sanitiser, you eliminate the bacteria that helps build up your immune system, allowing antibiotic-resistant bugs to enter your system and make you very sick.”

How to Sanitiser Your Hands

I’m a kind of person who dreamed living in the third millennium like The Jetsons, with their flying cars, robot cleaners, and electronic dogs; in lieu, I find myself to teach how to wash our hands to save our lives in the time of the coronavirus pandemic.

Here are the NHS instructions on how to properly wash your hands.

“You should wash your hands for the amount of the time it takes to sing “Happy Birthday” twice (around 20 seconds):

show introductions how can sanitiser hands properly
  1. Wet your hands with water.
  2. Apply enough soap to cover your hands.
  3. Rub your hands together.
  4. Use 1 hand to rub the back of the other hand and clean in between the fingers. Do the same with the other hand.
  5. Rub your hands together and clean in between your fingers.
  6. Rub the back of your fingers against your palms.
  7. Rub your thumb using your other hand. Do the same with the other thumb.
  8. Rub the tips of your fingers on the palm of your other hand. Do the same with the other hand.
  9. Rinse your hands with water.
  10. Dry your hands completely with a disposable towel.
  11. Use the disposable towel to turn off the tap.”

When Must You Use Alcohol Gel?

  • Outside your house.
  • Before touching the objects, you pass to.
  • When using the computer.
  • If you have something to pass to anyone.
  • After touching these objects, you also use alcohol gel.

After applying alcohol gel correctly, allow your hands to dry for at least one minute before touching anything again.

 

Easy  Way to  Keep Your Hands Healthy

The best thing we can do to prevent the spread of coronavirus is to wash our hands frequently and avoid touching our nose, mouth and eyes, among other measures.

But how to take care of your hands after frequent washing? How can you prevent them from drying out? Let’s see it!

Nourish is an effective way to treat your hands. Always use quality hand cream. It doesn’t have to be the most expensive on the market, but it must contain as much a natural ingredient as possible.

In the case of people with dermatitis, the outbreaks on the hands won’t take long to come out; as they continuously wash their hand with soap and water.
What can we do to take care of our hands as much as possible?

  • Use a special soap for this skin condition.
  • Make sure that the water is neither too hot nor too cold.
  • Seek the advice of your doctor.

The best way to protect your hands

  • Dry the skin thoroughly, without applying too much pressure to avoid hurting yourself.
  • Avoid rubbing your hands on synthetic clothing, that is, use gloves only when necessary.
  • Wear gloves; it’s a bad idea exposing your hands to detergents, bleach.
  • Apply a rich moisturiser.
  • Keep your nails short; it’s easier to sanitise.
  • Stop biting your nails! Now it’s mandatory.
  • Make bedtime mascara at least once a week.

In Summary

The skin needs time to adapt to the constant use of disinfectants. Due to the high frequency of washing, and the use of sanitary products, the protective barrier of the skin can suffer chronic damage such as eczema and dermatitis. Initially, the skin turns red, subsequently flaking and cracked.

Even so, don’t forget to take care of your hands to avoid severe allergies or cracks and promote the penetration of viruses and bacteria. We must wash our hands with soap according to the indications, in the case where water and soap aren’t available, using alcohol gel.

you can properly sterilize  your hands
mask dry hands

Reference:

 Centers for Disease Control and Prevention, “Show Me the Science – When & How to Use Hand Sanitizer in Community Settings” available at https://www.cdc.gov/handwashing/show-me-the-science-hand-sanitizer.html (ascended 15/03/2020).

Photo : Photo by Ketut Subiyanto, https://www.canva.com/photos/MAD7fSNzcWI-person-washing-hands/